Saturday brought my total miles for the year to 889.3. Now that I’m riding the “Q” more often, I may see an increase in my trainer averages – seems the “Q” with it’s bigger 700c wheel is “easier” to pedal at a higher speed! I’ll know more as I ride more outside. Continue reading 889.3 miles as of 2009 03 07
I rode my final ride for 2008 on Wednesday, used a PodRunner podcast called “Progressive”, 140 bpm (70 rpm). I find that the podcasts in the 140-160 range to be the most comfortable to ride with (matches my “normal” cadence when outside). I ride in my garage during the winter and even with insulated walls, it’s [...] Continue reading Total miles for 2008
Total miles for 2008 as of 13 September: 3154.4 Total miles since 2002: 28965 At my current pace looks like I’ll break 30000 miles ridden since I purchased my trike in 2002 – wow, how time flies! I may break 4000 miles this year, about 2000 miles less than last year, but not too bad either. I feel [...] Continue reading Miles as of 13 Sep 2008
Each year my goal seems to be to ride more miles than the previous year, that was true for last year when I rode 5886.5, 2000 miles more than 2006. This year however, I’m not so much into seeing if I can rack up the miles, but rather making the miles I ride count. My averages this [...] Continue reading Miles for 2008 |
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