I took me since May of 2002 to do it, but on Friday I reached a total of 30,006 miles ridden with my Micro! Saturday I took a well deserved “rest day” and spent the time wokring on my new trike. Today I should have everything on hand to finish up the cabling and install the speed [...] Continue reading Reached 30000 miles!
So far for 2009, I have ridden 267 miles! Mind you, these are trainer miles, however, over the years I have found that trainer miles are harder than road miles – you can’t coast on the trainer! Total miles since May 2002: 29844 Continue reading Total Miles for 2009
With 5 days left before 2008′s Seattle to Portland, I felt I needed to get in a good spin. Rode the trainer to PodRunner’s latest podcast “Definitive” 154 bpm (77 rpm). I may ride on the trainer Tuesday and Wednesday, taking Thursday and Friday off of riding before Saturday’s Seattle to Portland 200 mile ride. Total miles [...] Continue reading Definitive
This year, my milage has not been as high as other years with a total of 1996.2 miles ridden so far. Last year I rode 3331.3 miles, in 2006 I had 2297.7 miles ridden at this point in my training. When I do ride, I’m able to ride faster and farther in the same amount of time (usually [...] Continue reading 2000 miles? |
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