Have you ever wondered how to eat healthy when out on the road? For me the easiest way to stay on track is to keep a log of the number of calories I’m eating during the day. This way I don’t have to concern myself too much with what I’m eating but more on how much. [...] Continue reading Eat Less Move More
Cycling and working with computers are my main hobbies (I just so happen to get paid to work with computers, I guess you could say I get paid to play). Finding “that thing” you enjoy doing takes time and the willingness to try new things, here is Sherri Hicks talking about crafting. Craft Blogs Written by Sherri Hicks I [...] Continue reading Craft Blogs
This is a Sponsored post written by me on behalf of T.G.I. FRiDAY’S for SocialSpark. All opinions are 100% mine. When I’m training during the cycling season, there are times after a hard ride when I don’t look forward coming home to make myself dinner. I can burn several thousand calories during a long ride and come home [...] Continue reading Simple recovery foods
With fall here and colder weather coming upon us, Oregon’s notorious wet weather keeps even the most diehard thinking twice. I’m not a diehard, so when it’s raining outside, the decision is easy to make. I’ll ride in the garage or not at all. Last year I hardly rode. The only drawback is that in the [...] Continue reading High efficiency furnace riding into winter
This is a Sponsored post written by me on behalf of Straight Talk for SocialSpark. All opinions are 100% mine. I find it amazing that in this day and age there are those who shun technology, especially devices like the cell phone. For me, the cell phone is one of those indispensable gadgets that every cyclists needs [...] Continue reading Lost in a paper bag |
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