Training

2009-07-11-stp 2009-07-08-transit-authority-qnt26

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Good thing for backups

Yesterday around 3:00 pm my server decided to quit – this wouldn’t really be a “big deal” except that I also have my e-mail and run my website “Crazytrike” on it.
In December I decided to test Microsoft’s “Home Server” and see what all the fuss was about.
I put together some harware, added drives and [...]

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What part of

I suppose the Dems are not getting the message that as a whole, the American people do not want government controlled health care.
The only way to get our public officials attention is to vote them out.
If they decide to force feed this to us like they are threatening, we need to be prepared to push [...]

It’s a Start

Tonight began my “riding season”…
Small steps in that I rode only 45 minutes.
As the year progresses and I ride more often it becomes very easy to ride for hours at a time. During the course of the week, I end up riding between 100 to 150 [...]

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On Again…

After 6 months of being off the chemo, I decided I needed to started back on it again.
Knowing that using a low dose methotrexate regimen is effective in controlling my psoriasis, I’m not so apprehensive about going back on it. Actually taking a break from it isn’t all that bad either.
Psoriasis is not curable and [...]

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Enough Excuses

Even though I’m not planning to ride in the Seattle to Porltand this year, that doesn’t mean I need to stay away from riding all together.
I have my Polar heart rate monitor working, all geared up, the trike mounted on the trainer ready to ride (honestly, it’s been ready to ride since August – just [...]