Dinner tasted especially good tonight – Stroganoff with blueberry cobler for dessert! Must be the fact that I finished an hour ride! Another great podcast from PodRunner, “Chants Meeting”, 149 bpm, 75 rpm. I know that even if I don’t feel like riding, I should at least get seat time. My riding felt that way today – [...] Continue reading Chants Meeting
Third night training ride, it seems that I’ll get back into “shape” pretty quickly, even though I haven’t ridden much over the past year. Usually by this time of the year I would have ridden over 3000 miles and be winding down for the coming winter season. Counting tonight’s ride, I have ridden a total of [...] Continue reading Easy Going…
Three weeks from now will be the start of the 2009 Seattle to Portland 206 mile bicycle ride! Three weeks, boy does time fly! I have ridden just over 2300 miles for the year, most of them being ridden on my Qnt26, affectionately called “Q”. My averages are not as fast as the Micro, but the [...] Continue reading Three Weeks… |
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