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As in past years, the week before the Seattle to Portland I ride a century to gauge my training, check for possible issues with the trike and get an idea for the potential perfomance for the double century. Early morning summer rides in rural Oregon are very beautiful! A nice cool breeze blowing bringing with it the aroma of freshly plowed farmland as I ride through the country side thinking of the coming days events. The hardest part of training is seeing the results. Always riding on the trainer, be it spinning, intervals, or resistance, I never really see the gains I hope for. As of Saturday, I have over 2300 miles ridden for the year! 20 days and counting before the STP, I’m feeling pretty good about this year’s ride, considering I’m still on chemo, and will be riding the “Q”. Three weeks from now will be the start of the 2009 Seattle to Portland 206 mile bicycle ride! Three weeks, boy does time fly! |
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