Chants Meeting

Dinner tasted especially good tonight – Stroganoff with blueberry cobler for dessert! Must be the fact that I finished an hour ride!
Another great podcast from PodRunner, “Chants Meeting”, 149 bpm, 75 rpm.
I know that even if I don’t feel like riding, I should at least get seat time. My riding felt that way today – I was there to pedal, not very fast, but pedal just the same and I wasn’t stressed afterwards. There will be plenty of time in the coming weeks to really put in a great workout, and even put in a century before summer’s end.