Third night training ride, it seems that I’ll get back into “shape” pretty quickly, even though I haven’t ridden much over the past year.
Usually by this time of the year I would have ridden over 3000 miles and be winding down for the coming winter season. Counting tonight’s ride, I have ridden a total of 92 miles for 2010!
Talk about a change.
I’ve gained over 30 lbs. from last year and now have lots of work ahead of me to loose the weight and get back into riding form (and not feel nor look like a stuffed sausage – really not a pretty sight!)
I’ve proven to myself that I can still manage to pedal 17 mph and not run my heart on overdrive! (There is hope for me yet!)
I rode to a favorite PodRunner podcast “Easygoing”, 132 bpm, 66 rpm
