Rode to Willamette Mission State Park yesterday, a 60 mile round trip. Took me just under 3.5 hours at 3 hours 25 minutes with a 17.9 mph – not bad considering I took the “Q”.
This brings me to 120 miles ridden for the week, and with just three rides!
The more I ride the “Q”, the faster I’ll get with it.
Another aspect of riding is taking time away it especially after long rides to give myself time to recover, good thing for Sundays.
