Yesterday was a great afternoon! Got home from work, still sunny and warm. I went for a “short” ride outside, a relatively quick out and back through St. Paul (about 28 miles round trip).
I took the “Q” as I need to increase my averages with it – outside I’m doing good to keep a 17 mph average, inside on the trainer, I’m pushing 20 mph or better.
On the Micro, my road and trainer averages are really close – in the upper 18-19 mph ranges. I’ll have to take the Micro out to see if I’m degrading in strength (would make sense sime I’ve been on chemo since February), or if the “Q”s larger 700c wheel really does make it harder to pedal.
My latest mile count for the year is 1228.8! about 400 miles more than last year! Go me!
