Came home tonight and didn’t feel real well – decided that it would be best to go to bed early… so I did! Rest is just as important as riding, especially that I’m taking chemo and it suppresses my immune system. I don’t want to get sick! Continue reading Resting!
I’m not sure if it because of the time change on Sunday, the chemo, or both, but I seem to feel a bit more tired as of late. My lesions are turning from red to pink (a sign of remission), but its not happening fast enough for me – I just need to be patient. Cycling [...] Continue reading Chemo Week # 3
It snowed in Newberg yesterday – just a dusting and it didn’t stick – thank goodness for that! I’m getting tired of the cold and wet! Last night rode to a PodRunner podcast called “Paradiddle”, 148 bpm, 74 rpm. Did what I call “twin peaks” intervals, easy spin for 20 minutes, hard spin for 5, medium for [...] Continue reading Paradiddle
Saturday brought my total miles for the year to 889.3. Now that I’m riding the “Q” more often, I may see an increase in my trainer averages – seems the “Q” with it’s bigger 700c wheel is “easier” to pedal at a higher speed! I’ll know more as I ride more outside. Continue reading 889.3 miles as of 2009 03 07
Saturdays I set aside time for long rides outside, this past Saturday was one of those days – planned for a long ride, started the ride, and it RAINED! Seven miles of wet! Had fun with the group I was with anyway. Once I got home and warmed up a bit, dried off the “Q”, lubricated the chain [...] Continue reading Sometimes once isn’t enough… |
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