After a week of no riding, stuffy sinuses, achy feeling all over, staying off my feet afterwork and most of the weekend, I’m feeling much better! Rode to PodRunner’s latest podcast called “SPLENDIFEROUS”, 161 bpm, 80 rpm. For most of the ride I was able to hang at the higher RPM. Will see what tomorrow brings. Continue reading SPLENDIFEROUS
Saturday I took my 6th dose of chemo – I’ll be so glad when this is over. My 5th week of chemo, I didn’t ride, didn’t feel like riding, and overall felt pretty crummy! Nothing like the sinuses acting up. Good thing there wasn’t a fever involved. Just when I think I’m feeling better – I [...] Continue reading Started week # 6
The last couple of days I haven’t felt like riding, sinus acting up. This seems to happen this time of year for me, will need to be more aware however since I’m on chemo – don’t want to get sick! Tonight however, I think I’ll ride – I’m feeling ok, and a ride will do me [...] Continue reading Couch Potato!
Tonight’s ride brings my total miles ridden for the year to just over 1000 miles! Feeling much better than last week! Rode to a podcast from PodRunner, “Square One”, 150 bpm, 75 rpm. Interval night! Continue reading 1010.5 miles for the year!
Last night’s ride was a good one – felt really great and maintained a steady pace. Listened to a podcast from PodRunner called “Hypnopompic”, 151 bpm, 75 rpm. This session I focused on spinning, no varience – basically “flat lined” the whole ride. Continue reading Hypnopompic |
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