My milage for 2009 is turning out to be more consistant than last year with 341.3 miles ridden.

Continue reading Milage as of 2009-01-31

Today’s ride went well – rode to PodRunner’s “Power Trip”, 152 bpm, 76 rpm. Inflated my rear tire to the proper pressure, rode for an hour and did intervals. Finally attached the carbon seat to the Qnt26, looks cool! did a “side by side” on the Micro and the Qnt26, what a difference. Last night road to PodRunner’s [...]

Continue reading Feeling Good!

Training with tires that are not inflated properly makes for a dificult session! Last night I rode to a PodRunner podcast called “Definitive”, 154 bpm, 77 rpm, and planned on doing intervals. I managed to do half of the ride with the fore mentioned intervals, but upon reaching 25 minutes it felt like a chore (more than [...]

Continue reading Definitive

…and my garage is an ice box! I have this aversion to riding in the cold, I’ll avoid it like the plague! At least its only one day, it should be warmer tomorrow.

Continue reading It snowed today…