This year, my milage has not been as high as other years with a total of 1996.2 miles ridden so far. Last year I rode 3331.3 miles, in 2006 I had 2297.7 miles ridden at this point in my training.
When I do ride, I’m able to ride faster and farther in the same amount of time (usually an hour on the trainer). With two centuries and another one planned this Saturday I should have 2000 miles ridden before next week’s Seattle to Portland.
My average speed for a century this year has been over 17mph, taking me a little over 6 hours to complete. It is looking good for next week’s big ride.
