Working on my blog earlier today and I blew it up! Well – not really as I got it back 3 hours later. Be careful with plug-ins and added PHP code laying around. WP Super Cache has never worked on my setup (Windows 2003, IIS, MySQL), has to do with IIS not having “mod rewrite”. There [...] Continue reading AAARRRGGG!!!
Looking back over this year’s STP versus prior year’s results, several things come to mind as to how I can repeat or even surpass my performance. 1. Don’t take training too seriously – really, the STP isn’t a race 2. Keep hydrated – you can always refill along the route 3. Eat at regular intervals – this was every [...] Continue reading Reflections of this year’s STP
Polar has some great software that comes with the S720i, the ProTrainer. I’ve been using it since 2004 to track my rides and progress with cycling overall. They recently updated it for their newer heart rate monitors, the bad news is that it costs to upgrade – I finally took the plunge today and purchased [...] Continue reading New Polar ProTrainer software
After the hard reset earlier today, looked like the s720i would be back to normal… Tonight’s ride proved that! Did a ride to a PodRunner podcast Running to Elysium 156Â bpm (78 rpm), felt pretty good. Continue reading Back to Normal
Swapped out the battery on Saturday and rode with it on Monday, went to download my data and found that it wasn’t recorded… a “mem full” on the display and no data to be had. Hmmm. Called a Polar repair shop where I had sent my watch before and they gave me the instructions to hard [...] Continue reading Mem Full… |
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