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August 2007
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Nuun...

By dougfoot, on August 4th, 2007

Pronounced “noon”, this is a really cool way to keep hydrated! One tablet dropped in 16 oz of water and presto (ok 2 minutes later), you have a refreshing electrolyte replacement drink! The plus side – no sugar! I’ve read about Nuun and decided I should try it – I ride many hours in the hot sun and need [...]

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August 4th, 2007 | Tags: , | Category: thoughts | Comments are closed
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Cool Song...

By dougfoot, on August 2nd, 2007
August 2nd, 2007 | Category: thoughts | Comments are closed
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What's left?

By dougfoot, on August 1st, 2007

So far this year my training has been on target and working well… Goals completed so far for 2007: Wasco 75 Strawberry Century STP 2007 206 mile one day ride Loose weight (so far 20 pounds!) Ride stronger (average has gone up from 16.5 to 17.6) Events left to do: Tour ‘de Stake – 65 mile tour of McMinville Stake LDS meeting houses Couples’ [...]

Continue reading What’s left?

August 1st, 2007 | Tags: | Category: thoughts | Comments are closed
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