Using Tag as a place to keep my blog, I keep my site “real”. What you see is what you get. I’m happily married, enjoy cycling, and I’ll admit it, I’m an “odd duck”… I ride a tricycle! I do have a subtle sense of humor: And if you are out and about rural Oregon (Newberg, St Paul) [...] Continue reading What’s the point?
I was the only trike to show up – so by default I won the trike division! Some thoughts: 1) My training worked – I wasn’t lapped! 2) I was the last one on the route 3) This year was REALLY windy – had to pedal to go DOWNHILL! 4) 75 miles in 5 hours – 15.2 MPH average, slow, but finished [...] Continue reading Results of the Wasco…
Since November, I have lost over 20 pounds! I’m attempting to get down to 185, however, I’ve been bouncing between 192 and 189 for almost a month. It always seems the last few pounds are the hardest to loose! The good news is that a persons overall weight isn’t all that important. My body fat percentage is [...] Continue reading Weight loss…
The Wasco 75 is this Saturday – wow, where has the year gone? I have put on new tires, have batteries for my speed and cadence sensors, and generally feel that I’m ready to go! This week will be “light” riding – I didn’t ride last night (put on new tires, installing batteries), will ride tonight, Wednesday [...] Continue reading Wasco… |
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