Two weeks before the Wasco 75 and I have over 2000 miles ridden! Checking last years numbers I has a little over 1200 mile. I feel great and being consistant has been the key. Using the trainer more this year in my routine has made it easier to train during the wet days. Looking forward to a [...] Continue reading 2000 Miles!
Hagg Lake is about 28 miles from my home, 57 miles or so round trip. It is a very scenic route in the “back country” of rural Oregon. This ride takes me about 3 hours to complete averaging over 18 mph. This ride also has a great mix of hills and flats – a good challenge [...] Continue reading Hagg Lake…
This has been a great week for riding! The weather has been relatively warm and dry the past couple of days. I was able to ride two 30 mile rides Wednesday and Friday bringing my total miles ridden for 2007 to just over 1500 miles! At this pace I’ll be quite ready for the Wasco… Average [...] Continue reading Great week!
In my current riding schedule, I ride about an hour a night on the trainer, 5-6 days a week and log the ride and what I have eaten during the day. As the year progresses my training routine will soon take me outside with the available daylight growing longer, for which I am so looking forward to! Moving my [...] Continue reading Riding… |
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