This past year I’ve managed to ride more miles than last, despite taking two months off. The side effect of taking the time off is weight gain! I’ve always had issues with my weight, but this year has been pretty difficult. I started out the year at 195 lbs. and three weeks ago peaked at 215 [...] Continue reading Goals for 2007
After talking about “getting back in the grove” for a while, I’ve started riding again. Getting older isn’t pleasant! After 2 months of not riding, I’ve gained 15 pounds and I’m unable to sustain more than 30 minutes of riding on the trainer (after 30 minutes it’s REALLY boring!). I have a lot of work [...] Continue reading Winter Training |
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