With the group I ride with, I am the goal. I take very short breaks on our long rides (60-100 miles) and seldom take breaks on shorter rides. My averages are respectable 17-19mph over the long haul which make my friends work to catch upto me.
Yesterday we did our annual “Tour de Stake” (a 66 mile loop that visits each of our McMinnville Oregon Stake meeting houses, these are LDS church houses, 5 in all).
We start and finish at the McMinnville Stake house, riding to Amity, Dayton, Newberg, Yamhill, and then return to McMinnville.
The course is laid out like this:
McMinnville - Amity (12 miles)
Amity - Dayton (9 miles)
Dayton - Newberg (17 miles)
Newberg - Carlton - Yamhill (16 miles)
Yamhill - McMinnville (12 miles)
We started at 8:15, with about 30 riders, each going their own pace. The faster riders and I race towards Amity, with the other riders following behind. When we arrived at the Amity meeting house, we were greeted with a pancake breakfast. I had a couple of pancakes, some scrambIed eggs, sausage and a glass of milk.
As the slower riders start to make their appearance, I decided to make my way to Dayton. Nine miles later, I’m the first to arive at the Dayton meeting house! I rode a lap around the parking lot, and continued on my way to Newberg.
The road to Newberg, especially North Valley road, is very hilly, and this is where the faster riders caught upto me (this was expected, going up hills I am quite slow). Riding to the Newberg meeting house, I was the 5th rider to arrive. I ate a bananna and Cliff bloks. Not wanting to cool down, I again decided to be the first one to leave.
Next stop - Yamhill! The road going out wasn’t any better - taking North Valley Road to get into Newberg is the same road we take to get out! On the plus side, once I get close to Carlton, there is a nice down slope, a nice respite from climbing! Onto Hwy 47 and into Yamhill. Again, I am the first to arrive at the meeting house. I rode a lap around the parking lot and continued onto the finish in McMinnville.
More hills! The ride to McMinnville isn’t any better than the one to Newberg, and I’m thinking to myself that I should be seeing the faster riders any time. I keep my pace manageable, crawling up hills, speeding down them, and eventually I’m at the McMinnville finish at 12:45, with the next rider coming in 10 minutes later!
I consider this course very hilly and I was impressed on how well I did. I averaged 17.4 mph for the ride, spending 3 hours 59 minutes riding the trike, with the other time spent on breaks. Total ride mileage: 69 miles
Next weekend my wife and I plan on riding the Vine Ride - Newberg’s own organized ride. I plan on riding the century, my wife plans on the 35 mile route.