Finally took some photos of my “updated” Micro. I have them uploaded to my “My Wheels” page.
Continue reading New photos
Last week the weather here in Newberg Oregon was pretty wet… Ok, not unusual for Oregon, but when it is rainy, I don’t ride. Time off the trike is well needed however, and now I’m prepariing for the Seattle to Portland Bicycle classic – 200+ mile ride, one day. I’ve gained quite a bit of weight from [...] Continue reading Weather…
The Wasco was yesterday, found that I have improved my performance from last year, however, I have some more ground to cover… I arrived in The Dalles Oregon Friday evening and found it raining and the weather report for Saturday didn’t look too promising either. Woke up at 7:30am, only to find it raining – thinking to myself there are [...] Continue reading Wasco Race results…
Part of getting ready for the “big race” is having plenty of rest. That is the hardest part of training – not riding. I’ll ride tomorrow – a short warm up ride – just to feel the road beneath my wheels. Will have to remember that the time for an all out effort is on Saturday. Continue reading Resting
The Wasco is next Saturday – I’m as prepared as I can get. My ride today was 56 miles in length with many hills. My average was 17.5mph with a top speed of 40 mph. Being that the Wasco is 75 miles (perhaps not as hilly), I’ll have to really get my averages up to [...] Continue reading Wasco Wild West 75 |
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